Counselling

Anna profile photoAnna is a Registered Art Therapist (AThR)

Anna first found art therapy back when she was a teenager, using drawing, painting and collage to work through times of anxiety and depression.  From this love of art-making and the way it could both soothe and guide her, came Anna’s belief in the power of creativity to heal.  Anna majored in fine art and psychology in her undergraduate degree before completing a Masters of Art Therapy at La Trobe University (MA ATh).  She has since worked extensively in the Mental Health field in hospital and community settings with both adolescents and adults.  She has worked with people experiencing a variety of mental health issues and challenging life circumstances.  She has also run self-development sessions for individuals and professional development workshops for organisations.

Art therapy is a process where clients use their imagination and creativity to explore personal challenges through art-making such as drawing, painting and sculpture.  Intuitive answers often emerge and exciting new forms of self-expression can be discovered.  The making in art therapy connects mind and body and brings you into the here and now, which promotes relaxation and a positive mood shift.  Through reflection on the creative process and the artwork, clients can feel empowered by new insights into the self and reconnected to strengths that may have been overshadowed.

Anna provides art therapy in a friendly and encouraging space where hopes and struggles are explored through art-making and talking.  She is passionate that people tap into their creative force no matter what they believe about their ability to be creative.  Anna will never analyse your artwork for meaning, rather she will facilitate you to find your own meaning and connect you to your own wisdom.  

Anna offers art therapy sessions at Hobart Breathing Space.

Contact Anna on 0405 619 157

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www.artmindflow.com

Event Date Wednesday 11 December 2019 1:00 pm
Event End Date Wednesday 11 December 2019 5:00 pm
Registration Start Date 10-12-2019
Registered 0
Available place 3
Individual Price Free

Heartful Counselling and Breathwork sessions 

For individuals and couples, to support you to tend to anything that's in the way of living your life fully, authentically and in alignment with who you really are.

Available Wednesday to Friday at Hobart Breathing Space, sessions are 90 minutes long and cost $150

 

Cindy 300pxContact Cindy to book or find out more:

Phone 0429 167 480

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Web: www.journeytotheheart.com.au

 

Event Date Thursday 12 December 2019 9:00 am
Event End Date Thursday 12 December 2019 5:00 pm
Registration Start Date Wednesday 11 December 2019 4:00 pm
Registered 0
Individual Price $150.00

An arts-inclusive approach to mental health and well-being for people of all ages and abilities

Hobart Creative Arts Therapy is a private practice based in Southern Tasmania and is a registered NDIS provider. Discover how creative arts therapy could help you or someone you care about.

Individual sessions are available on Thursday afternoons with Melanie Paul at Hobart Breathing Space

Find out more: https://www.artstherapyhobart.com.au/

Event Date Thursday 12 December 2019 11:30 am
Event End Date Thursday 12 December 2019 4:00 pm
Registration Start Date 10-12-2019
Registered 0
Individual Price by application

Heartful Counselling and Breathwork sessions 

For individuals and couples, to support you to tend to anything that's in the way of living your life fully, authentically and in alignment with who you really are.

Available Wednesday to Friday at Hobart Breathing Space, sessions are 90 minutes long and cost $150

 

Cindy 300pxContact Cindy to book or find out more:

Phone 0429 167 480

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Web: www.journeytotheheart.com.au

 

Event Date Friday 13 December 2019 9:00 am
Event End Date Friday 13 December 2019 5:00 pm
Registration Start Date Thursday 12 December 2019 4:00 pm
Registered 0
Individual Price $150.00

Selected Mondays in 2019 - bookings essential

The current Level 2 students of the Practitioner Training in Breathwork and Body-Centred Counselling, a two year course endorsed by the Australian Breathwork Association, are almost through their second year, under the teaching and mentorship of Cindy Aulby.

We are offering reduced rate sessions to further our skills, knowledge and understanding and we would love to sit for you during our student clinic.

What is breathwork? 

Breathwork is a simple and effective method of bringing presence, awareness and ultimately healing, to the body, psyche, energy systems and spirit, through conscious connected breath. 

It takes us beyond what we already know with our minds and towards the organic knowledge and wisdom of our bodies. 

Breathwork is a process of being with what ~is~ and bringing presence to what arises in your body and being. It is an invitation to explore more of who you are. 

Sessions are 1.5 hrs long on selected Mondays at the Hobart Breathing Space.

Cost is $30 per session. 

Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for your session booking and more info xxx

 

Event Date Monday 16 December 2019 11:00 am
Event End Date Monday 16 December 2019 12:30 pm
Registration Start Date 19-11-2019
Registered 0
Individual Price $30.00

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